Anxiety Management – Find Calm, Just a Tap Away

“Feeling Anxious? Tap into Support for Anxiety Management with Tap Telehealth!”

Alright, let’s talk about anxiety – that sometimes-overwhelming feeling that can make you feel like your mind is racing a million miles an hour. Whether it’s occasional worries or persistent anxiety, it can be challenging to manage. And trying to fit in a therapy appointment can feel like another source of stress.

But here’s the good news: Tap Telehealth is here to help you manage your mild to moderate anxiety with convenient support. You can get access to support, coping strategies, and medication management all from the convenience of your own phone.

Getting support for anxiety management with Tap Telehealth is super easy:

1. Tap & Text: Reach out when you’re feeling anxious and need support.
2. Chat with a Pro: Our providers will ask you about your symptoms, how they affect you, and what strategies you are using to cope.
3. Personalized Recommendations: We’ll give you personalized strategies to help you manage your anxiety and find some calm.
4. Medication Management: We can refill or make changes to your anxiety medications, when appropriate.
5. When to Seek In-Person Care: We’ll help you determine when your symptoms might need an in-person evaluation.

While Tap Telehealth is great for managing mild to moderate anxiety, sometimes an in-person visit is needed. Here’s what to consider:

• Severe Symptoms: If your symptoms are severe or interfering with your daily life, it may be time for an in person exam.
• Thoughts of Self Harm: If you are having thoughts of harming yourself or others it’s important to get help right away.
• Symptoms Worsening: If your symptoms are worsening despite treatment, you should seek in person medical attention.

“We know how challenging anxiety can be, and we’re dedicated to providing you with support, coping strategies, and medication management when appropriate, quickly and conveniently, so you can focus on feeling better.”

“Feeling anxious? Don’t let it take over. Tap into Tap Telehealth today and start finding some calm!”

Pair this with a graphic of a phone with a calming wave image coming out of it, along with the text “Tap In”.

Key Points for Anxiety Management:

• Support and coping strategies
• Medication management for established patients
• Must be for mild to moderate symptoms
• Not for patients who are having severe symptoms or thoughts of self-harm.

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